I deserve this

I know I'm only on day 3 of Asylum...but it is seriously freakin' amazing!!! It's crazy how it can be challenging on so many levels. I'm used to doing cardio, but let me tell you, the speed & agility kicked my ass yesterday. Today, the strength workout had my muscles crying. Me =   [ :



Just finished day 2 of Asylum...who EVER said Insanity was difficult!!! Holy poop...but I feel amazing! :) Go for a walk to stretch out tonight?? I think so!

 

Taralynn

This girl is such an ispiration to me...I look at her accomplishments in awe. When I feel like my weight goals are helpless at times, I look at her blog and realize I CAN DO THIS. I love the lifestyle of being completely devoted to health & fitness. She sets an amazing example.

Love this quote!!

Eat Clean

My "clean" lunch..YUM!

I can't believe how good I feel. My intense cravings are gone, and somehow my aches that I've had lately are disappearing! Besides the physical aspect, mentally I feel better too. I'm much more energetic and happy. I'm still down about my weight, but other than that I am happy. Since I've been eating clean, I haven't had one day where I found it challenging to get out of bed and get moving. This could be exactly what I needed!